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Diving Into Definition Of Blood Pressure And Treatment
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Low blood pressure:
Low blood pressure or hypotension, is a medical condition characterized by a blood pressure reading below the normal range. Typically, a blood pressure reading below 90/60 mmHg is considered low. Symptoms of low blood pressure may include dizziness, fainting, blurry vision, fatigue, and nausea.
It can be caused by various factors including dehydration, certain medications, heart problems, endocrine disorders, and even nutritional deficiencies. To manage low blood pressure, lifestyle changes such as increasing fluid intake, consuming a balanced diet, avoiding prolonged standing, and exercising regularly may be recommended. In some cases, medication may be prescribed to stabilize blood pressure levels.
High blood pressure:
High blood pressure, also known as hypertension, is a medical condition characterized by a blood pressure reading above the normal range. Typically, a blood pressure reading above 130/80 mmHg is considered high. It is a significant risk factor for various health problems including heart disease, stroke, kidney disease, and vision loss. Lifestyle factors such as a sedentary lifestyle, unhealthy diet, excessive alcohol consumption, smoking, and stress can contribute to high blood pressure.
Treatment for high blood pressure often includes lifestyle modifications such as adopting a healthy diet, engaging in regular physical activity, managing stress, reducing sodium intake, and limiting alcohol consumption. Medication may also be prescribed to effectively manage blood pressure levels and reduce the risk of complications. Regular monitoring and management of high blood pressure are crucial for maintaining overall health and preventing long-term health issues.
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