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Is COVID-19 Making a Comeback? A Look at the January 2024 Surge

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  Is COVID-19 Making a Comeback? A Look at the January 2024 Surge As we inch towards the end of the first quarter of 2024, whispers of a potential COVID-19 resurgence are swirling. While the pandemic's grip on our lives has loosened compared to the initial panic, the virus hasn't vanished entirely. Let's delve into the current situation and explore what we know so far. A Glimpse into the Numbers: Case Uptick: Globally, COVID-19 cases have seen a slight uptick in recent weeks, with some regions experiencing a more pronounced surge. The World Health Organization (WHO) reports a 7% increase in cases in the week ending January 15th, 2024, compared to the previous week. Omicron Subvariants: The BA.5 subvariant of Omicron remains dominant, but new subvariants like XBB.1.5 are gaining traction in certain areas. These subvariants seem to be more transmissible but may not necessarily cause more severe illness. Hospitalizations and Deaths: Wh...
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25 Top Health & Wellness Blogs to Follow in 2024:

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Feeling lost in the jungle of health advice online? Don't worry, we've cleared a path to awesome blogs worth bookmarking in 2024!

For Foodies:



  1. MindBodyGreen: Foodie paradise with healthy recipes, tips, and stories to fuel your body and soul.
  2. The Food Medic: Dr. Danielle, your friendly guide to gut health, immunity, and navigating complex medical stuff.
  3. Nom Nom Paleo: Unleash your inner caveman with Michelle Tam's delicious and satisfying paleo recipes. Gluten-free goodness, anyone?

For Fitness Fanatics:



  1. Nerd Fitness: Level up your health with quests, challenges, and epic tales! Steve Kamb makes fitness fun and engaging.
  2. Yoga International: Find your inner bendy self with poses, sequences, and wisdom for all levels. From beginner stretches to advanced yoga flows, they've got you covered.
  3. Peloton Blog: Fuel your inner athlete with inspiring stories, training tips, and a peek into the Peloton community. Whether you're a cycling king or queen or a treadmill newbie, find your motivation here.

For Cool Minds and Calm Hearts:



  1. Headspace: Breathe easy with guided meditations, sleep tips, and stress-busting tricks from the Headspace crew.
  2. The Happiness Project: Join Gretchen Rubin on her year-long happiness quest! Expect actionable tips, relatable stories, and a smile guarantee.
  3. HuffPost Healthy Living: Your guide to all things mental health. Anxiety, depression, relationships, and more – find understanding and support from experts and real people.

Bonus Gems:

  1. Fit Black Girl Magic: Koya Webb celebrates body positivity and empowers women of color to find their fit. Fitness tips, real talk about health barriers, and a supportive community await!
  2. The Mighty: Stories matter! Find empathy, connection, and inspiration from personal experiences with health and disability.
  3. Trans Fitness:* Get fit and fabulous in your own skin! This inclusive blog offers tailored tips and resources for the transgender and non-binary community.

Remember: This is just the beginning! Explore, experiment, and find the blogs that speak to you. Your journey to a healthier, happier 2024 starts now!

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